Motherhood, feminism, glass ceilings, work vs home & Jimmy Choos ❤️

When I was younger (like MUUUUCH younger!) I thought I’d go back to work after having a baby at 6 weeks post partum. I guess I thought I’d be a career mum and back in my Jimmy Choos. Christ knows why. Maybe movies? Media? It felt more feminist to teenage me? Who knows. (Still a … Continue reading Motherhood, feminism, glass ceilings, work vs home & Jimmy Choos ❤️

Dream Birth Company review #Gifted

*all imagery from The Dream Birth Company website // The Dream Dad Handbook* I first found The Dream Birth Company aaaages ago, listening to the Madeleine Shaw 'Get Your Glow Back' podcast where founder Clodagh was interviewed by Maddy about her amazing mindful birthing company. (This was last year, when we knew we'd be trying … Continue reading Dream Birth Company review #Gifted

Online antenatal course – The Maternity Collective

I just thought I'd pop on here and do a quick review of a course I found really useful in my prep for getting our beautiful baby born this October, however that ends up happening (!) be it vaginal delivery or out of the sun roof 🙂 This is not sponsored, nor was it gifted … Continue reading Online antenatal course – The Maternity Collective

New rituals & health habits | my morning wellness routine January 2020

So you may have seen on instagram I became a bit sporadic posting in early Jan this year, and then went offline for a few days with some health stuff. Nothing like something feeling wrong with your body to make you focus on taking care of yourself, right? I usually rely on my hardcore boxing … Continue reading New rituals & health habits | my morning wellness routine January 2020

Anxiety & Overwhelm Toolkit: “Tapping”, or EMT – does it work?

I'm going to review my experience of 'tapping' or 'EMT (Emotional Freedom Technique)' in this post, but first I just want to tell you a little bit about how I came across it, and share a kind of disclaimer! I came across tapping via Jody Shield, who I first saw speak on a wellness panel … Continue reading Anxiety & Overwhelm Toolkit: “Tapping”, or EMT – does it work?

Things not to say over the festive season |Food, Christmas & Body Image

Christmas is a time of year most people are crazily excited about... it often seems the only ones who aren't are those with family difficulties and those who have suffered a loss. But there's also a group that tries to stay unseen over Christmas and so gets overlooked: While often forgotten, people with eating disorders, … Continue reading Things not to say over the festive season |Food, Christmas & Body Image

The Bitch Clinic review, & what is primal movement anyway?!

I wanted to do a post on this because Instagram only gives you so much space...! The Bitch Clinic is something that has been set up by kick ass queen PT Miranda Fox, initially beginning with pop-up workshop. It currently runs throughout October as a class at Gymbox, Farringdon for #BITCHTOBER. PS. There's also one … Continue reading The Bitch Clinic review, & what is primal movement anyway?!

Stress free wedding planning!

People tell you how stressful wedding planning is. How it has to be 'perfect'. How it's manic, how it's hard, how maybe you need to hire a planner, how you'll be surprised how quickly the fun of it wears off... Spoiler, I've been with Boy for nearly 14 years, engaged for 2.5 years (I think?!) and planning … Continue reading Stress free wedding planning!

The new wellness craze… spirituality?

Spirituality is slowly seeping more and more into the instagram wellbeing bubble - I've recently heard spiritual wellness coaches like Jody Shield speak at events alongside fitness and nutrition professionals, showing people that spirituality can combine with modern life and isn't just for hippies in a field dancing naked wearing hemp and sandals. Former 'fitness … Continue reading The new wellness craze… spirituality?

#8 Inspire Interview Series – REBECCA KING – Lawyer (Associate at one of the Biggest American Firms in London)

Sorry it's been a little while since the last Inspire Interview... today's is completely different to the careers we've spoken about before, which is why I love doing this series so much... there are so many amazing people doing cool jobs in all kinds of different industries, and talking to everyone about it is great … Continue reading #8 Inspire Interview Series – REBECCA KING – Lawyer (Associate at one of the Biggest American Firms in London)