Online antenatal course – The Maternity Collective

I just thought I'd pop on here and do a quick review of a course I found really useful in my prep for getting our beautiful baby born this October, however that ends up happening (!) be it vaginal delivery or out of the sun roof 🙂 This is not sponsored, nor was it gifted … Continue reading Online antenatal course – The Maternity Collective

Preparing for Labour | How to ditch the fear of giving birth | Pregnant in a pandemic

Well hello again everyone! I've been fairly quiet on here which is odd given that you'd think in lockdown I'd have had much more time to blog... but being pregnant in a global pandemic, having started a new job (my first fully qualified lawyer job) remotely and various other things have meant that blogging just … Continue reading Preparing for Labour | How to ditch the fear of giving birth | Pregnant in a pandemic

My top 6 food, fitness & wellness podcasts

I don't know about you, but I'm addicted to podcasts for my commute, for spicing up boring admin tasks, and for keeping me company while I'm cooking in the kitchen. I just wanted to share some of my favourites in the realms of food, fitness, wellbeing, health and all that jazz that you might like … Continue reading My top 6 food, fitness & wellness podcasts

Train Happy by Tally Rye – An Honest Review | Intuitive fitness, intuitive eating and new approaches to exercise

Fitness fads come and go, and every January you see new books on fitness and food released, ready to ride the wave and cash in on the 'New Year, new you' mindset that so many kick off the year with. One of the new books out is Tally's 'Train Happy'. I wanted to read and … Continue reading Train Happy by Tally Rye – An Honest Review | Intuitive fitness, intuitive eating and new approaches to exercise

Anxiety & Overwhelm Toolkit: “Tapping”, or EMT – does it work?

I'm going to review my experience of 'tapping' or 'EMT (Emotional Freedom Technique)' in this post, but first I just want to tell you a little bit about how I came across it, and share a kind of disclaimer! I came across tapping via Jody Shield, who I first saw speak on a wellness panel … Continue reading Anxiety & Overwhelm Toolkit: “Tapping”, or EMT – does it work?

Live Well With Louise: An Honest Review of the Made In Chelsea star’s new health book

Louise Thompson was initially best known for her role in pseudo-reality TV show, Made in Chelsea, but now arguably she's equally well known for her abs so impressive you could grate cheese on them! The pocket rocket is also one of the founders of Pocket Sport, a luxe fitness clothing brand. Louise never looked unhealthy but … Continue reading Live Well With Louise: An Honest Review of the Made In Chelsea star’s new health book

Book Me Up #2 – HEART BERRIES

Sorry it's been a while - I've been so busy reading I forgot about sharing exactly what I'm reading! I've read a lot of really awesome stuff recently, but I reeeeeaaaaally had to share this one with you next. Heart Berries, Terese Marie Mailhot I've taken a summary of the book from Goodreads as it's a pretty … Continue reading Book Me Up #2 – HEART BERRIES

Where to find the best avocado in London (your pocket AvoCompass!)

Like many millenials, when it comes to avocado, I'm basic[AF], and I'm not ashamed. I BLOODY LOVE THEM. This cheeky 'lil fruit was a game-changer in my recovery from an eating disorder, helping me finally enjoy food by beginning a new lifetime love affair with brunch. I actually don't even think that's an exaggeration! Plus it … Continue reading Where to find the best avocado in London (your pocket AvoCompass!)

Beauty trend on trial… Jade Rollers

I mentioned my brand new jade roller in an update to my recent Top 5 Skincare Secrets post here but realised I wanted to do a separate post on it because it seems to be having a moment in magazines everywhere... but does it really work? A study showed that there may be 'subjective benefits' to … Continue reading Beauty trend on trial… Jade Rollers

gym bag dive: post-workout beauty secrets

I always used to find lunchtime workouts stressful - having to shower, sort your hair and makeup, and get back to the office looking half presentable after a 40 minute sweat session, and rocking back up to your desk either a few minutes late or still flushed and bare faced? Nightmare! A lot of you … Continue reading gym bag dive: post-workout beauty secrets