I just thought I’d pop on here and do a quick review of a course I found really useful in my prep for getting our beautiful baby born this October, however that ends up happening (!) be it vaginal delivery or out of the sun roof 🙂
This is not sponsored, nor was it gifted – I found this over the course of lockdown and The Maternity Collective were kindly offering everyone free access to their online antenatal course (usually at a price point of circa £80 I believe) because of the COVID situation.
COVID clearly did reduce access to ante- and post-natal support for so many women, so access to The Maternity Collective course was incredibly useful, but regardless, it’s still something I’d recommend to you if you’re pregnant even when we return to more normal times!
The course is delivered online in easy to access videos, and has subtitles for anyone with accessibility issues in all sections except the breastfeeding and newborn behaviour presentations (at the time of writing this) but these do have written accompanying slides you can download with the key information points on them.
What I loved about the course is that while all of the hypnobirthing content and books and the online course I’ve done have been super helpful and include some science, The Maternity Collective was created by a wonderful, highly qualified obstetrician and so it better covers the medical ins and outs in more detail, with more clarity, than hypnobirthing-geared content – but Dr Ellie Rayner (who you can find on instagram here @maternitymedic) also appreciates the value of hypnobirthing techniques and that approach to birth and so fuses the best of both worlds into a really helpful, informative, calming and reassuring course (she is a hypnobirthing instructor as well as an incredible, highly qualified medic!)
I’ve found ‘pure’ hypnobirthing books and techniques very helpful, don’t get me wrong, (I recommended many of their resources in some of my other recent posts!) but I do think some hypnobirthing content out there almost creates the impression that it’s hypnobirthers vs. hospitals/medical professionals/’bad’ over-medicalised birth, which really shouldn’t be the case, and The Maternity Collective will give you all of the medical facts, pros and cons, from an unbiased perspective, whilst the value of hypnobirthing is completely recognised and optimal practises are recognised and encouraged.
The course is thorough without being overwhelming, and covers:
- Preparing for labour and birth (and understanding how it all works!)
- Normal labour and birth (the various stages, what happens, and pain relief options)
- Reasons you might meet an obstetrician (all the details on everything from inductions, delays, assisted delivery, tearing, episiotomies, caesareans and what happens if there is too much bleeding after birth)
- The postnatal period (physical and emotional recovery, and caring for your brand new baby!)
- A quick summary (on how to create your birth preferences, and make informed decisions throughout labour so that you are in control of everything that happens to you)
- Breastfeeding and newborn behaviour (all the science of milk supply, techniques for feeding, baby’s body clock, sleeping, what to expect, what’s normal and trouble shooting, plus a guide to formula feeding)
- There are also some course notes, birth preference templates and breastfeeding and newborn sleep slides for you to keep.
I loved the course’s simple and accessible format, and it will tell you everything you need to know to prepare for labour (you don’t even need to buy any other books if you don’t want to!) and it has some amazing content to get you thinking about what happens afterwards as well, particularly the detail on breastfeeding.
Breastfeeding is a topic you hear about so much and is shrouded in mystery because on the one hand it seems so natural and on the other you hear all these stories of problems, struggles, pain and experiences where it didn’t work out.
The Maternity Collective course goes in to a lot of detail on how milk supply works, common breastfeeding issues and the best action to take, seeking support, how and when to feed and what to expect from your baby, how you will know if they’re feeding enough or if there is cause for concern, why babies need to be fed so much at night, and much, much more! There is also the recognition though that you may want to formula or combination feed and so there is a handy pdf guide to formula feeding should this be the best option for you.
If you’re looking for a one-stop shop to prep for labour and afterwards, I would say this course is it!
It’s also a good one for husbands like mine who might find some of the slight ‘woo’ perceptions of hypnobirthing branded courses or content off-putting – with The Maternity Collective you get the same important information, but in a more factual, practical manner (and more of it, from someone who is very, very qualified!)
Hope this helps, let me know if you do try the course and what you think!
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