Pregnancy & TTC favourites: Books, Apps, Supplements, OPKs & all things Baby!

baby lying on white fur with brown blanket
Photo by kelvin octa on Pexels.com

Sorry not sorry that the baby spam starts now…! I’d look away if this isn’t your thing… 🙂 you’ve been warned!

In this post I’ll cover:

  • Supplements
  • Books
  • Apps
  • Podcasts
  • Books
  • Mummy youtubers
  • The technical stuff – tests, OPKs, sperm friendly lube etc!

But first, I just need a quick natter with you guys!

It’s crazyyyyyyy to be expecting our little cub after so much planning…! I am the kind of crazy person who before we even started trying (like, months before) had done ALL the research, read all the books, listened to all the podcasts, read all the blogs and articles and magazines and watched all the youtube videos. I was on special supplements well over 4 months before we started trying and went to see my nutritionist to discuss my ‘planning to conceive’ diet and check my supplements, and had loads of chats with Boy about his nutrition and supplements too and he was even taking the Wellman Pregnacare trying to conceive ones before we were trying – we were checking his zinc levels and all sorts haha! (You can buy the Pregnacare Him & Her pack for couples here which will have you both covered!)

I get that not everyone would want to be that prepped, and also that some people are more spontaneous – totally fair! We’d known for about a year that we were ready, and we just wanted to wait for the wedding in December to be sorted so I could enjoy my champagne (!), my training contract to end so I was a fully qualified lawyer, and Boy’s probation to be over as he changed jobs during the year. We then had a month to get healthy and back on track post Xmas, so the trying point was set to Jan 2020 and we expected it to take 6 months to a year to conceive (that’s totally normal for healthy couples our age). I know that doesn’t match what we told people our plans were, but we wanted to keep it private and pressure free.

Also, it seems it paid off, because we had expected to be trying for a year and then bam! First try, we had a little cub!

So, OTT though all that planning might be (I can’t help being over-prepared!), it means I’ve collated some useful resources that you may or may not fancy trying if you’re a mum, about to become one, or just super keen to know what you’re in for before you start your TTC journey (trying to conceive for anyone who hasn’t yet stalked all the mummy corners of the internet!). So much of this stuff is personal taste and unique to you, so you might haaaate the things I love, but here are just a few resources that helped me feel prepared!

These are my pregnancy & #TTC  favourites, covering everything from nutrition, wellbeing, keeping baby healthy, fertility and maximising your chances of conceiving, baby psychological development, and keeping sane on the pregnancy new mum journey… plus the ever-terrifying and intriguing topic of labour/childbirth aka the stuff of most girls’ nightmares! Knowing more can take some of the fear out, so get reading gals.

Supplements

Pregnacare – before conception

I took these for 4+ months before we started trying which is potentially overkill, but 3-4 months in advance is good, and 3 months ahead of trying is apparently when you ideally need to begin building up your folic acid stores especially.

We also got these joint packs about 2 months before so Boy could be on the right stuff too:

Pregnacare – him & her conception for couples trying for a baby

As soon as I was pregnant I switched to these Pregnacare  Plus ones which also include omega 3s for brain and eye development 🙂

Books

Of course, being a book obsessive, before we were even trying I ordered a tonne of stuff to get reading up on everything I wanted to know on Amazon. These are the ones I’d recommend you give a go too! For me, I just felt like if you’re going to try for a baby, obviously you want TTC information, but also it’s important to know what you’re in for! The most useful were easily the Henrietta Norton Pregnancy Nutrition Guide, Your Baby Your Birth by Hollie De Cruz, Hypnobirthing: Practical Ways to Make your Birth Better by Siobhan Miller, and The Positive Birth Book by Milli Hill (it didn’t make me feel v positive haha but it’s super informative and helpful and worth a read anyway).

Apps

  • Clue – (free!) this was my go to for period/fertility tracking in the period before we were properly trying, just to familiarize myself with my cycle, so I’d know the dates of my periods and rough fertility windows etc. but then I changed to a different one which if you’re TTC is more accurate because in Clue, you can’t log ovulation tests. In the app below, you can log what your ovulation tests say and it feeds into the algorithm and re-calculates your dates!
  • Glow – (the basic version is free, and is super extensive but I did upgrade to premium as they did 40% off for the new year!) I downloaded this before we were TTC officially and I used the info I had from Clue about my cycle to input all my previous periods. This one is a lot more involved. Clue lets you track emotions and sex as well as periods, for example, but with Glow you can go the whole TTC 9 yards (TMI possibly, but you can include if you were on the bottom or top, or had sex multiple times, log your cervical mucus consistency (this is something I never thought I’d care about when I was younger haha, and you can also log, believe it or not, whether or not your orgasmed!) It also lets you record your basal body temperature so you can really hone in on the ovulation day predictions. You can also track your stress levels, join groups (and weirdly even talk to women on the same cycle as you, but I must admit I didn’t do that!) Anyway, this was so helpful, and I might do a proper review of the app on here if you guys might find more details useful?! It also has meditations if you subscribe to premium, both for general life and de-stressing, and also fertility-specific meditations. But key for me was that while it and Clue looked equally accurate (they initially predicted the same fertile window), Glow updates according to your ovulation tests (it turned out I was ovulating a day earlier than it thought!)
  • Glow nurture – once pregnant, I used the Glow sister app to track Cub’s development 🙂 ❤
  • RelaxMelodies – for keeping calm and helping me sleep, and de-stressing (you need to reduce stress as much as possible while TTC and pregnant!)
  • Freya – this is The Positive Birth Company App and helps with breathing exercises to try to reduce pain and stop you freaking out during labour. I’m all about trying to learn these kinds of techniques in advance! You can also use it to time contractions when the time comes…!
  • Peanut – I’ve heard the founder interviewed loads. She is an amazing entrepreneur and mum, and this is like tinder for mums, to help you meet friends who will also have little ones and be around at the same times as you (and help you find like-minded mums so you don’t end up bored out of your brain on nappy chat if that’s not your thing!) I joined a bit early and spoke to some TTC mamas too!

Courses

I’ve done the Hypnobirthing Digital Pack by The Positive Birth Company which was comforting, and I’m now doing their Post Natal course which teaches you what to expect in the period immediately after birth, and recovery from their, feeding, all that jazz!

Podcasts

These two episodes from Rhiannon Lambert’s Food for Thought:

Also, every single episode on Made by Mammas. I’m addicted to this podcast – it will answer ALL your questions on ALL aspects of pregnancy and having a baby!

I also love Get your Glow Back by Madeleine Shaw, and Happy Mum, Happy Baby by Giovanna Fletcher.

These are just a few but there are loads out there, I guess it just depends what you like.

Blogs

Made by Mammas (by Zoe and Georgia, who do the podcast of the same name!)

And then I was lucky enough to already know of two mummy bloggers as we were friends at school years ago for a bit – Sarah over at Whimsical Mumblings and Kerry Conway at Lived with Love .

I also discovered Kayla Buell on my TTC googlings and she has a blog over at Lost Gen Y Girl that I also found helpful.

Plus the gorgeous and glamorous Rose – of The Londoner fame, who was an old fave lifestyle, fashion and general recipe blogger of mine – now has a baby and so does some posts on mum and baby life which are helpful. (Ps an old non-mum fave: check out her recipe for Slutty Brownies!)

I didn’t discover her until I was pregnant, but Lucie and the Bump is great too, and I like following her because she’s just a couple of weeks ahead of me in her second pregnancy.

Mummy youtubers

I am very particular about the youtubers I watch, and I struggle with mum youtubers sometimes. These are the ones I like, most others I struggle with. Always keen for recommendations though!

  • Fleur De Force & Fleur De Vlog (I love that Fleur didn’t start as a mum vlogger, she’s first and foremost herself doing mostly beauty, fashion and lifestyle but NATURALLY her life changed once she found out she was having a baby, and I love her pregnancy vlogs etc. I find her really relatable and maybe one of the youtube mums I feel like I’d be similar to, so I really like and relate to the style of her videos. Also her little girl River Wren is ADORABLE and I REALLY RESPECT Fleur’s decision not to feature River too much and put her all over the internet and keep it about River’s choice as she gets older!)
  • Kerry Conway (we went to school together so maybe I’m biased haha but I love following her adventures with her 3 girls and her husband back where I grew up. Loads of helpful info and tips, and she juggles motherhood with entrepreneurial work which is great!)
  • Kayla Buell (most US based mommy vlogs haven’t been my cup of tea but I love Kayla’s videos! At the time of writing she has a little girl called Riley and is about to pop with her baby boy! I love that she was smart, educated, with a career but fully owned her choice to say “screw the haters, I want to be a stay at home mum”)**
  • Lucieandthebump – I discovered Lucie when I was almost 10 weeks pregnant and she’s at 14 weeks so a little bit ahead so it’s fun to follow her journey as we’re so close with where we’re at! She does other content too that I don’t really follow so much.
  • Jessica Hover – she has a couple of baby 101 and newborn tips videos that seem like they’ll be super useful**

**with these American ones, if you’re an atheist like me, the religion can get a bit much, so usually I skip any of those parts!

The technical stuff – tests, OPKs etc.

So I was determined not to use ovulation kits and not to obsess and just enjoy our period of trying when we first talked about it. That went out of the window for various reasons, including Boy having to travel for work and us wanting to maximise our chances… obviously at this point we had no idea it would happen first cycle. So… we ordered the OPKs and then I ordered a BBT thermometer to be extra careful. Here are my technical bits & pieces that I’d recommend.

  • Clearblue ovulation test advanced digital – these are pricier than the super cheap ones on Amazon, but I wanted a clear, definitive answer on fertility, not to stress about whether there was a line or not! You have a super clear smiley face if you’re ovulating, and a flashing smiley if you’re high fertility. Simple. Stress-free!
  • Clearblue digital pregnancy tests, especially the Clearblue Pregnancy Early Detection Triple Check kit – these just feel more reliable to me to confirm what you’ve seen on a cheapie, but obviously they’re too expensive to keep shelling out for if you’re testing a lot, so also invest in the below!
  • ‘One Step’ test strips (Amazon cheapie pregnancy tests!) – life savers if you’re getting obsessive in the two week wait. You get x50 in this pack and don’t have to pay a fortune. Obvs I now have millions left over that I didn’t end up using haha… oops!
  • Pre-seed lube – apparently regular lube can kill swimmers (fact of the day haha!), and even if you don’t normally need or want lube, if you’re having a lot more sex than normal to try, trust me – buy some of this! Makes everything super easy, and it’s sperm friendly. Woo!
  • Femometer Digital Basal Body Thermometer – accurate to 1/100th of a degree, it also has its own app to help you chart and tell when you’re going to ovulate, but I also tracked my results into my Glow app.

Your recommendations…?

I am obsessed, as you can tell, with learning what the hell I’m in for as I want to be as well prepared, happy and healthy as I can be so that in turn our little cub is super happy and healthy too… so any books, pods, apps, you name it, hit me up!

Also please, PLEASE share your fave pregnancy workouts and any youtubers you think I might like who are similar to the above.

How crazy is this?!! I can’t even explain how excited we both are ❤

B xoxox

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